baacs's Journal, 22 January 2012

Just returned from a couple of hours of badminton. I love badminton so much. A few years ago me, my partner and his brother and sister in law used to play twice a week every week. Unfortunately (fortunately for her but not to much for our games) she got pregnant and stopped playing so our doubles matches stopped.

It's been a few years since we've really played, but decided that we'd go today. It's a great sport, so much fun but you actually build up quite a sweat. We ended up playing about 6 games. It doesn't even seem like exercise as it's so much fun. I really hope we can make it a regular thing again.

On another note, whilst we were there I picked up a couple of leaflets for the gym, going to give it some serious consideration, see if we can spare the money. There are loads of classes included in the monthly price and it's free to use the pool if you are a member. Also, there is discount on all the court sports. I'm very tempted.

Diet Calendar Entries for 22 January 2012:
1482 kcal Fat: 48.60g | Prot: 64.77g | Carb: 169.21g.   Breakfast: Skinless Pork Sausages, Sizzlers (8 Rindless Back Smoked Bacon Rashers), Red Tomatoes (Canned), Mushrooms, Egg, Baked Beans. Dinner: Parsnips, Roasted Potato, Chicken (Skin Not Eaten), Brussels Sprouts (Frozen), Carrots. Snacks/Other: Quality Streets, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coconut Rum, Red Table Wine, Multigrain Crispbread, Sweetened Mango, Ski Mousse. more...
2428 kcal Activities & Exercise: Badminton - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Baacs's own diet  


Gotta love badders!!! I used to play when at school and college. I live realy close to our local sports centre but don't have a partner :o( The only person I know who plays is my brother-in-law but he plays ay county level and is a bit serious about it...he'd just run me ragged for a laugh...funny for him but no fun for me...shame you live too far away :o( keep up the good work...gym sounds interesting, though guessing not cheap. 
22 Jan 12 by member: Di Happy


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