Weigh In record (no journal entry) for 31 January 2010
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160.0 lb
Lost so far: 11.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2010:
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660 kcal
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Fat: 47.95g | Prot: 42.81g | Carb: 17.27g.
Breakfast: scrambled eggs, splenda with fiber, heavy whipping cream, turkey bacon, coffee. Dinner: beef stroganoff. Snacks/Other: hersheys dark chocolate with almons nuggets. more...
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gaining 3.5 lb a week
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luvcatz1's weight history
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