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So a bit of a scare need to do a heart heathy diet not sure what is exactly wrong yet more test to come but was told to drop a few and low salt soooo away we go!!!
Diet Calendar Entries for 21 March 2017:
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1001 kcal
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Fat: 44.00g | Prot: 44.29g | Carb: 118.90g.
Breakfast: Peanut Butter, Shaw's Multi Grain Whole Grain Bread, Fried Egg. Lunch: Ice Cream. Dinner: Red Potatoes (Flesh and Skin, Baked), Broccoli Flower Clusters, English Muffin. Snacks/Other: Cheddar Cheese. more...
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2877 kcal
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Activities & Exercise:
Resting - 9 hours, Sleeping - 8 hours, Standing - 4 hours, Walking (slow) - 2/mph - 3 hours. more...
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