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I just had to see if this would work.
Diet Calendar Entries for 20 January 2012:
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2342 kcal
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Fat: 74.99g | Prot: 104.10g | Carb: 306.60g.
Breakfast: Non-Dairy Creamer, Honey, Instant Oatmeal - Plain, Coffee (Brewed From Grounds), White Grapefruit Juice (Unsweetened, Canned). Lunch: diet dr pepper can, chili con carne. Dinner: Chicken Gravy, Cornbread Stuffing, Cooked Sauerkraut, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Pure Almond Milk - Original, Mixed Nuts, Nutri-Grain Cereal Bar - Apple Cinnamon, Oranges, Granny Smith Apple, Fit & Active cinna-swirl, nonfat peach yogurt, non dairy creamer, coffee brewed, banana. more...
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3797 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 minute, Sleeping - 7 hours, Walking (moderate) - 3/mph - 2 minutes, Driving - 1 hour and 30 minutes, Desk Work - 10 hours and 2 minutes, Running (jogging) - 5/mph - 45 minutes, Standing - 2 hours, Resting - 2 hours and 40 minutes. more...
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 Comments
This better not be your plan for the weekend, DK! ;-)
20 Jan 12 by member: gnat824
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Haha! Not a chance. I don't even like the taste of tequila. I just thought it was funny, and wanted to see if I could post an animated gif on here. I don't have time for that drinking stuff. Too much life left to be spent in a fog.
20 Jan 12 by member: DairyKing
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So happy to hear that "my" pull up bar technique works. I keep jumping and holding on most times I pass our pullupbar. It is screwed into the doorframe, high enough that it can just be there all the time. :)
21 Jan 12 by member: sunshine_girl
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21 Jan 12 by member: Sk1nnyfuture
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Thanks to that pull-up bar, I'm sore in places I forgot I had muscles. Even my stomach feels like i've done 500 crunches. I love it.
21 Jan 12 by member: DairyKing
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21 Jan 12 by member: Sk1nnyfuture
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thanks for the laugh. Yeah the pull up bar will do that to you lol. I will be honest and I have to use a chair. I keep one toe on it at all times. Have a great day
21 Jan 12 by member: petuniak
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