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Here I am back to try again. This time I am going to do it!
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278.0 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 January 2012:
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1407 kcal
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Fat: 52.39g | Prot: 35.60g | Carb: 206.57g.
Breakfast: My Morning 3 cups of coffee, 2% Fat Milk, Cheerios. Lunch: hot dog, spaghetti sauce, garlic bread, crispy crowns, Apple Slices. Snacks/Other: Cheerios, Coconut M&M's, salted peanuts. more...
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3535 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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