Kaitara's Journal, 18 January 2012

Weigh In record (no journal entry) for 18 January 2012
153.6 lb Lost so far: 0 lb.    Still to go: 28.6 lb.    Diet followed N/A.

Diet Calendar Entry for 18 January 2012:
435 kcal Fat: 33.18g | Prot: 22.05g | Carb: 13.32g.   Breakfast: atkins milk chocolate. Lunch: oil and vinegar, tomato, fresh selections, Original Pepperoni Slices. more...
gaining 0.9 lb a week

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