myalleluia's Journal, 11 March 2017

185.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

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1877 kcal

Fat: 80.58g | Prot: 149.48g | Carb: 145.07g.   Breakfast: Chocolate Chip Cookie Dough Protein Bar. Lunch: Dunkin' Donuts Coffee with Cream & Sugar (Large). Dinner: Chicken Leg (Skin Not Eaten), Baked or Broiled Fish, Baked or Broiled Clams. Snacks/Other: Baileys Coffee Creamer - The Original Irish Cream, Irish Coffee, Jameson Irish Whiskey. more...

2226 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 49 minutes, Resting - 13 hours and 2 minutes, Sleeping - 10 hours and 9 minutes. more...