Weigh In record (no journal entry) for 17 January 2012
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188.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2012:
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2330 kcal
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Fat: 118.87g | Prot: 121.90g | Carb: 203.48g.
Breakfast: Fruit on the Bottom Yogurt - Strawberry, 100% Natural Cherry Juice, Bananas. Lunch: Ranch Salad Dressing, Surimi (Fish), Chicken Breast, Hard-Boiled Egg, Butter, Cheddar Cheese, Russett Potatoes. Dinner: Peach Bellini, Aussie Cheese Fries (Small), Lobster Tail, Classic Blue Cheese Wedge Salad, Caesar Salad, Outback Steamed Broccoli, Victoria's Filet (6 oz). more...
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steady weight
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