baacs's Journal, 17 January 2012


A weight loss. Just under a pound. I know it was mostly natural reasons that was causing the stall, but I thought it was never going to happen.

Diet Calendar Entries for 17 January 2012:
1486 kcal Fat: 21.04g | Prot: 37.43g | Carb: 212.47g.   Breakfast: Coffee, Milk. Lunch: White Bread. Dinner: Poppadoms, Sweet & Sour Chicken with Rice. Snacks/Other: Whiskey, Rice Cake Salt and Vinegar, Black Jack, Walnut Whip, Sherbet Fountain. more...
2263 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (brisk) - 4/mph - 13 minutes, Sitting - 7 hours, Driving - 1 hour, Resting - 7 hours and 40 minutes, Sleeping - 7 hours and 47 minutes. more...
on diet Baacs's own diet  


Over the stall and back on your way...brilliant! 
17 Jan 12 by member: Di Happy


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