Johanne's Journal, 02 March 2017

Weigh In record (no journal entry) for 02 March 2017

239.0 lb Lost so far: 40.0 lb. Still to go: 39.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2017:

2500 kcal

Fat: 116.00g | Prot: 80.00g | Carb: 281.00g. Breakfast: Off WOE -- fasting for blood work until 3 pm. more...

2641 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week

Comments

Hi Joanne, leave a journal update so we can say hi :)

02 Mar 17 by member: sarahsmum

I wrote a journal. Thanks so much for the check-in. It's nice to know I still have buddies. Hugs!!!

02 Mar 17 by member: Johanne


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Johanne's weight history