|
Tanya's Birthday this weekend, so ate like a pig!!! Have yet to jump onto that scale...but sure will be going to gym later as I am feeling a whole deal better.
Diet Calendar Entries for 16 January 2012:
|
1160 kcal
|
Fat: 15.29g | Prot: 74.50g | Carb: 180.14g.
Breakfast: Bran Flakes, Milk (Fat Free or Skim, Calcium Fortified). Lunch: mayo, pasta shells, Tuna in Water (Canned). Dinner: tuna, pasta shells, mayo. Snacks/Other: apple. more...
|
|
2096 kcal
|
Activities & Exercise:
Skating - 10/mph - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|