|
To be fair, I started at 198/199 three days before the challenge started. However, I could do much, much better. I have no motivation to feed myself anything that I have to make. Bad, very bad. Instead, I just eat more of what I do fix that is healthy which becomes a calorie issue. Moving forward.
|
195.0 lb
Lost so far: 3.0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
|
losing 1.2 lb a week
|