Weigh In record (no journal entry) for 15 January 2012
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146.5 lb
Lost so far: 94.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2012:
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989 kcal
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Fat: 25.77g | Prot: 64.11g | Carb: 132.98g.
Breakfast: oatmeal bread, milk, turkey, egg white. Lunch: tomato sauce, rotini, beef. Snacks/Other: white bread, honey, wafer cookies. more...
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losing 1.5 lb a week
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resol's weight history
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