Heaven Chambers's Journal, 27 February 2017

Weigh In record (no journal entry) for 27 February 2017
147.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2017:
2433 kcal Fat: 97.68g | Prot: 131.38g | Carb: 254.83g.   Breakfast: Kind Breakfast Blueberry Almond, Nature's Promise Uncured Hickory Smoked Bacon, Kroger Eggs (Large), Glutenfreeda Apple Cinnamon with Flax Instant Oatmeal. Lunch: Bananas, Safeway Bread & Butter Pickle Chips, Haig's Safflower Mayonnaise, Nature's Promise Uncured Applewood Smoked Ham, Rudi's Organic Bakery Gluten Free Multigrain Sandwich Bread. Dinner: Nature's Promise All Natural Uncured Beef Hot Dogs, Baked Beans, Nature's Promise All Natural Uncured Beef Hot Dogs. Snacks/Other: FitAID Fitaid, Blueberries, True Nutrition Beef Protein Isolate, True Nutrition Beef Protein Isolate, True Nutrition Maltodextrin. more...
gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Heaven Chambers's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.