imlandys's Journal, 14 January 2012

went for a nice bike ride. weighed myself yippee i finally lost 2 lbs Been up and down for a week now! Put on a pair of jeans this morning that i couldnt wear 3 weeks ago. So i guess lbs arnt everything. Stick to it girl! You can do it!!!!

Diet Calendar Entries for 14 January 2012:
764 kcal Fat: 23.30g | Prot: 46.04g | Carb: 94.15g.   Breakfast: pita bread whole wheat, peanut butter. Lunch: orange, canned chicken, swiss cheese. Dinner: lean cuisine orange chicken. more...
2820 kcal Activities & Exercise: Housework - 1 hour, Shopping - 1 hour, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
on diet imlandys's own diet  



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