kimst's Journal, 13 January 2012

Weigh In record (no journal entry) for 13 January 2012

161.0 lb Lost so far: 1.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 January 2012:

340 kcal

Fat: 18.50g | Prot: 14.00g | Carb: 36.00g. Breakfast: v8, skippy natural peanut butter, British Muffin. more...

1779 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week


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kimst's weight history