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Did ok yesterday...except for the beer! I skipped dinner and snacks so hopefully that will offset it a little :)
The doctor called me yesterday. It seems my thyroid is not working as it should. I should have known; every time I go to the doctor, they find something new that's wrong with me...that brings the list to...let's see...pbc, ra, fibro, lupus, osteopenia, chronic insomnia, type 2 diabetes and now thyroid. I'm afraid to ask, what's next?
Anyway, I'm back on my medications, including the new for for the thyroid, for the first time in about 3 years. Hopefully it won't mess up my weightloss too much.
Diet Calendar Entries for 13 January 2012:
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2744 kcal
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Fat: 121.23g | Prot: 73.03g | Carb: 92.39g.
Breakfast: sugar free creamer, Classic Yellow Mustard, coffee, cucumber, real mayonnaise, egg. Lunch: Brittany Traditional Cheese Dip, cauliflower, black olive, wrights bacon. Dinner: keystone light beer. more...
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2892 kcal
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Activities & Exercise:
Driving - 4 hours, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours, Standing - 2 hours, Sleeping - 5 hours. more...
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