meonadiet's Journal, 20 February 2017

Weigh In record (no journal entry) for 20 February 2017
163.0 lb Lost so far: 9.2 lb.    Still to go: 23.0 lb.    Diet followed poorly.
gaining 1.0 lb a week

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Comments 
just don't beat yourself up. Love your body the way it is, take acre of it, eat healthy, and you should lose weight. 
21 Feb 17 by member: Lindart

     
 

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