chadlius88's Journal, 17 February 2017

The Fit Genie iPhone App is awesome. It automatically adjusts your calories and macronutrients based on your weight loss and activity levels. Also allows you to do High Carb Low Fat (HCLF), Low Carb High Fat (LCHF), or If It Fits Your Macros (IIFYM), and adjusts accordingly.

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Thanks for the tip, Chad. I'll check it out. 
17 Feb 17 by member: Draglist


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