NavymomT's Journal, 14 February 2017

I havent been on the site in a while due to personal reasons. I just cant seem to get my mind refocused on my goal. A lot of personal stress is hard to handle. I am still working on reaching my new goal but it seems harder than it did when I first started. Please say a prayer for me that I can get my emotions in check and get back on track.



Diet Calendar Entry for 14 February 2017:
1005 kcal Fat: 76.75g | Prot: 54.50g | Carb: 44.50g.   Breakfast: Daisy 4% Small Curd Cottage Cheese, Mission Mexico Hass Avocado. Lunch: Boar's Head EverRoast Oven Roasted Chicken Breast, Laura Lynn Low Moisture Part Skim String Cheese. Snacks/Other: Mission Mexico Hass Avocado, Emerald Dry Roasted Almonds. more...
on diet NavymomT's own diet  

14 Supporters    Support   

Welcome back! We are here for each other. I hope you will find strength to cope. 
14 Feb 17 by member: Ingria
I will say that prayer.  
14 Feb 17 by member: lucky enough to make it
Welcome back! 
14 Feb 17 by member: Draglist
Glad you are here - perhaps your body likes where you are at this time? 
14 Feb 17 by member: HCB
Make sure your goal is realistic, I used to chase my ideal, realising it wasn't realistic, happier now I've settled at a healthy weight 
14 Feb 17 by member: Nindasky
Thanks to all for the kind words and prayers. It has just really been a tough month emotionally. I thought I would be happier with a smaller frame but it seems to be just about the same. But anyway, I will get over this hump because I know I have it inside of me somewhere. 
14 Feb 17 by member: NavymomT
14 Feb 17 by member: SjF60


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