Finding it difficult at work today, someone brought chocolate cake, and I haven't had any, but I really feel like a piece. On the bright side, I lost 1.2 kg today. So it has put the determination back in me not to cheat.
Diet Calendar Entries for 11 January 2012:
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1199 kcal
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Fat: 48.84g | Prot: 27.42g | Carb: 164.41g.
Breakfast: sugar, Coffee with Milk, scrambled egg, Lite Medium Fat Spread, Low GI White Bread. Lunch: Chocolate Brownies, fruit juice, finn crisp. more...
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2813 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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