Weigh In record (no journal entry) for 11 February 2017
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317.4 lb
Lost so far: 0 lb.
Still to go: 121.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2017:
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850 kcal
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Fat: 44.24g | Prot: 46.15g | Carb: 61.84g.
Breakfast: Kingsmill English Muffin, Tesco Unsmoked Back Bacon Rashers, Tesco Value Mild White Cheddar Cheese. more...
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gaining 1.8 lb a week
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