Cory J's Journal, 10 January 2012

180.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1790 kcal

Fat: 60.73g | Prot: 69.01g | Carb: 241.42g.   Breakfast: honey nut cheerios, skim milk, banana. Lunch: qdoba chips, fajita ranchera burrito. Dinner: kraft mac n cheese. more...

3253 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 27 minutes, Sleeping - 7 hours, Resting - 6 hours and 33 minutes, Desk Work - 9 hours. more...