Weigh In record (no journal entry) for 08 February 2017
|
146.5 lb
Lost so far: 3.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2017:
|
367 kcal
|
Fat: 17.24g | Prot: 41.58g | Carb: 8.53g.
Breakfast: Wilcox Farms Omega 3 Eggs, Egg. Lunch: Cottage Cheese (Lowfat 2% Milkfat). more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jamilya's weight history
|