Weigh In record (no journal entry) for 22 January 2010
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135.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 January 2010:
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2326 kcal
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Fat: 97.04g | Prot: 97.68g | Carb: 270.51g.
Breakfast: Blue Diamond Honey Roasted Almonds, Mountain Blast, Chunky Steak & Potato Soup. Lunch: Breadstick, Garden-fresh Salad with Dressing, Zuppa Toscana. Dinner: Non-Carbonated Fruit Flavored Drink with Sugar (made From Powdered Mix), Snowball, Spaghetti with Meat and Mushroom Sauce (homemade sauce), Tendergrill Garden Salad. Snacks/Other: Cheetos Flamin' Hot Puffs. more...
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