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25 ponds! Worked hard this week, but could have done better. Being off 5 days for the holiday weekend didn't help much, but I'm happy with 1 pound. I've started walking. I hope that will help. People I haven't seen in a while are telling me how I've lost weight and look great. It's the best feeling!
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219.0 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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