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I have to say I ate horribly this weekend. I will be working out twice a day to burn off the extra calories and not negate my weight loss. i have to find a different recipe for hanging out with friends because that was not a good plan this weekend. :(
Diet Calendar Entries for 09 January 2012:
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1301 kcal
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Fat: 49.68g | Prot: 68.86g | Carb: 153.95g.
Breakfast: Fiber Powder, Lean Cocoa Bean, Vanilla Soy Milk, Hard Boiled Egg Whites. Lunch: Light Beef Pot Roast Soup. Dinner: papa johns. Snacks/Other: Special K Bar Chocolatey Drizzle, salted sunflower seeds (hulled), bigelow green tea, Clover Honey. more...
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2271 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Maybe try a hang out and cook with friends weekend with healthy recipes (just don't tell them it's healthy!)? It's always tough hanging out with people who AREN'T trying to lose weight! Good luck!
09 Jan 12 by member: Polarisld33
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