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Because of the rain, I haven't been keeping up as well with my walk/run in the morning as well as I'd like, and today I probably consumed too many calories. I weigh in tomorrow, not expecting DRASTIC results, but I feel so much better than I did last week actually. More energy, I feel more fit and like I've lost something. I like being more active! I have to keep going and kick myself into high gear again. Hopefully this rain will let up and I can maybe push myself harder.
Diet Calendar Entry for 22 January 2010:
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1514 kcal
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Fat: 71.41g | Prot: 66.30g | Carb: 164.58g.
Breakfast: 2% milk, Kashi cereal harvest. Lunch: banana, wheat bread. Dinner: cheese enchiladas . Snacks/Other: teriyaki jerky. more...
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