Suzeeq's Journal, 08 January 2012

Didn't lose as much as I was hoping, mainly to unexpected friends lobbing and more food and wine week maybe !
197.8 lb Lost so far: 5.1 lb.    Still to go: 17.0 lb.    Diet followed poorly.
on diet The GI diet   losing 0.4 lb a week



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The GI diet

Suzeeq's weight history