*Starshine*'s Journal, 26 January 2017

Thought for the day: I thought the dryer shrank my clothes. Turns out it was the refrigerator.

Diet Calendar Entries for 26 January 2017:
2717 kcal Fat: 142.61g | Prot: 139.32g | Carb: 218.10g.   Breakfast: Ryvita Dark Rye Crispbread, Philadelphia Cream Cheese, Scrambled Egg, Cooked Spinach (from Fresh, Fat Not Added in Cooking), Cooked Red Peppers, Whole Milk, Coffee (Brewed From Grounds). Lunch: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Warburtons Seeded Batch (Large), Philadelphia Cream Cheese, Spinach. Dinner: John West Tuna Chunks in Spring Water (65g), Baked Potato (Peel Eaten, Fat Not Added in Cooking), Cooked Carrots (from Fresh, Fat Not Added in Cooking). Snacks/Other: Twinings Earl Grey Tea with Semi-Skimmed Milk, Water, Bananas, Bicmix, Fage Total Greek Yoghurt, Mixed Nuts, Sainsbury's Runny Honey, Tesco Cambozola, Jacob's Savours Salt & Cracked Black Pepper Bakes. more...
3284 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

4 Supporters    Support   

Naughty fridge!! 
26 Jan 17 by member: bowd65
26 Jan 17 by member: heidij123
26 Jan 17 by member: Sharryanna


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