*Starshine*'s Journal, 25 January 2017

Happy Burns Night, everyone! I held back on my calories all day, so that I could stuff my face with nearly 700 cals of fresh haggis (from the butcher, not Halls as had to choose here) with neeps and tatties. Lovely! Still got some saved cals for a whisky later too. Planning is everything. :-)

Diet Calendar Entries for 25 January 2017:
1425 kcal Fat: 47.26g | Prot: 88.98g | Carb: 139.55g.   Breakfast: Coffee (Brewed From Grounds), Whole Milk, Morrisons Carvery Peppered Ham, Philadelphia Cream Cheese, Ryvita Dark Rye Crispbread. Lunch: Maxi Nutrition Promax Sustain + Rebuild (Dark Chocolate Cherry), Water. Dinner: Halls Haggis, Baked Potato (Peel Eaten, Fat Not Added in Cooking), Cooked Turnip (from Fresh, Fat Not Added in Cooking), Butter. Snacks/Other: Twinings Earl Grey Tea with Semi-Skimmed Milk, Bell's Whisky. more...
3203 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Skipped the Haggis Neeps and Tatties today. Then this evening, forgot it was Burn's Night or I would have had a wee whisky. Too close to bed time now. The drink drive limit is so low in Scotland, that a drink now could see me blowing over the limit in the morning. I have to drive Mrs T to work, early doors. 
25 Jan 17 by member: JockoT
Oh, you'll have to save it for the weekend. I'm sure Burns would've understood! 
25 Jan 17 by member: *Starshine*


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