fmoe's Journal, 06 January 2012

playoff party at night inaccurate food

Diet Calendar Entries for 06 January 2012:
4181 kcal Fat: 201.80g | Prot: 193.98g | Carb: 308.58g.   Breakfast: Concord Grape Jelly, 37% Light Buttery Spread, 42% Lower Sodium Ham, Egg White , American Cheese, 100% Whole Wheat Bread, Low Fat Half & Half, Cream (Half & Half) . Lunch: Saltine Crackers, mozzarella cheese, kens balsamic, chicken breast, Whole Wheat Tortilla, Chicken Noodle Soup. Dinner: scoops, sprite, Grated Pecorino Romano Cheese, mashed potatos, gin, pound cake, Plain Cheese Cake, blue cheese dressing, chicken wings, sausage, cheese dip, cheese sauce, Mezze Penne, pork. more...
3320 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 40 minutes, Sitting - 4 hours, Desk Work - 4 hours, Driving - 1 hour, Sleeping - 6 hours and 50 minutes, Resting - 7 hours. more...

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