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:-(
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177.7 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2012:
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1276 kcal
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Fat: 23.80g | Prot: 45.40g | Carb: 128.04g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified) , Oats, Sushi, California Rolls, Thin Crust Cheese Pizza. Lunch: Spaghetti with Clam Sauce. Snacks/Other: Whiskey. more...
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gaining 6.2 lb a week
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