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Okay, the diet has been going pretty well. Plus, I love running around a local pond. I did fall off the wagon during my birthday - Mexican food, birthday cake, and a few drinks but I hope that won't affect my next weigh too badly. I will be seeing my doctor tomorrow. Last time I talked to him he was worried about diabetes, but wanted to see what I could do on my own. I hope the diet will make a difference in preventing this problem.
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260.0 lb
Lost so far: 10.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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losing 8.2 lb a week
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