polarbear1071's Journal, 18 January 2010

Yesterday was eat like a rockstar day!!! and I did!

Diet Calendar Entry for 18 January 2010:
1238 kcal Fat: 21.73g | Prot: 82.94g | Carb: 166.81g.   Breakfast: Oranges, oatmeal , Bananas, splenda brown sugar, 2% milk. Lunch: goya black beans, white rice, black eye pea, water. Dinner: Mahi Mahi, Vegetable Oil, spinach, Yellow Corn Meal, white rice, black eye pea. more...
on diet Weight Watchers  

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