monsoonlady's Journal, 12 January 2017


Diet Calendar Entries for 12 January 2017:
1675 kcal Fat: 33.86g | Prot: 86.80g | Carb: 184.07g.   Breakfast: Quaker Instant Oatmeal - Strawberries & Cream, Brainberries Fresh Blueberries. Lunch: Mushrooms, Sweet Onions, Zucchini, Jennie-O Turkey Burger Patties, Kraft Fat Free Thousand Island Salad Dressing, Kangaroo Whole Wheat with Honey Pita Pocket Bread. Dinner: Las Palmas Green Chile Enchilada Sauce, Farm Rich Boneless Skinless Chicken Breast, Corn Tortilla, Mexican Blend Cheese, Spanish Rice, Del Monte Canned Corn. Snacks/Other: Kendall Jackson Chardonnay, Skinny Cow Low Fat Ice Cream Cones - Mint with Fudge. more...
3375 kcal Activities & Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...


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NOM!! 
12 Jan 17 by member: renaeinteriano

     
 

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