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So happy I got my first full 8km walk this morning 💃💃 joined by a friend which made it much easier
But..... damnnnnn I'm tired, hungry and guess what I'm on Day2 of my "bone broth 7day fast" decided to start yesterday after all I just got tired of eating wrong especially at night
I need prayers people a friend wants us to do it for 14 days, umhmh I don't know hey....😯
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188.3 lb
Lost so far: 8.6 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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losing 1.5 lb a week
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