FitMusa's Journal, 12 January 2017

So happy I got my first full 8km walk this morning 💃💃 joined by a friend which made it much easier
But..... damnnnnn I'm tired, hungry and guess what I'm on Day2 of my "bone broth 7day fast" decided to start yesterday after all I just got tired of eating wrong especially at night
I need prayers people a friend wants us to do it for 14 days, umhmh I don't know hey....😯
188.3 lb Lost so far: 8.6 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.
on diet FitMusa's own diet   losing 1.5 lb a week

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Comments 
Well done :) 
13 Jan 17 by member: Big Boy Optimus
You can do it. 8km is amazing. Rooting for you! 
13 Jan 17 by member: YoliesP

     
 

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