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It just hit me. I have just one
beautiful soft and lovely, or is it fat and disgusting, pound to lose. I WILL REACH MY GOAL WEIGHT. This is blowing my mind. This little butter ball of one last pound and the way I am responding to it shows I have for certain learned to love who I am . In this long and steady process I have learned to be tolerant, helpful, kind, loving and BE THE CHANGE I WANT TO SEE!
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151.0 lb
Lost so far: 48.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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losing 1.6 lb a week
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