Weigh In record (no journal entry) for 05 January 2017
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211.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 January 2017:
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1160 kcal
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Fat: 34.33g | Prot: 57.13g | Carb: 170.75g.
Breakfast: Tangerines (Mandarin Oranges), Coffee, Bullritos Sauteed Onions & Peppers, Egg. Lunch: Stop & Shop Baby Carrots, Potato Chips, Turkey Breast Meat, Thomas' Bagel Thins - Plain. Dinner: Cream of Tomato Soup (Prepared with Milk), Potato Chips, Kraft Provolone Cheese, Boar's Head Black Forest Deli Ham, Thomas' Bagel Thins - Plain. Snacks/Other: Pumpkin Bread, Bananas. more...
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2834 kcal
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Activities & Exercise:
Shoveling Snow - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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