NavymomT's Journal, 03 January 2017

I am not going to recording a weigh in this week I will probably do a weigh in every two weeks for now. I am going to get back to my routine starting today and try to get in the gym at least 3 to 4 times a week if not more, just depends on how my school goes when the semester starts back.

Diet Calendar Entry for 03 January 2017:
675 kcal Fat: 46.27g | Prot: 52.40g | Carb: 27.07g.   Breakfast: Daisy 4% Small Curd Cottage Cheese, Mission Mexico Hass Avocado. Lunch: Laura Lynn Low Moisture Part Skim String Cheese, Boar's Head EverRoast Oven Roasted Chicken Breast. Snacks/Other: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. more...
on diet NavymomT's own diet  

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