NZJenni's Journal, 01 January 2017

Here we go again! This year is for me. I need to be healthy. Today is a great start!

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631 kcal

Fat: 19.20g | Prot: 78.48g | Carb: 36.96g.   Breakfast: Silk Unsweetened Cashew Milk, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Lunch: Lettuce Salad with Assorted Vegetables, Tenderloin Pork, Newman's Own Lite Honey Mustard Dressing. Dinner: Honeycrisp Apples, Blue Diamond Vanilla Almond Cashew Milk, MuscleTech Platinum Whey. more...

2755 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...