BuffyBear's Journal, 01 January 2017

Happy New Year!
199.6 lb Lost so far: 0 lb.    Still to go: 67.6 lb.    Diet followed poorly.
on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 0.9 lb a week

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And to you....AND a year filled with everything your heart desires....Keep on Keeping on!!!!!!!!!! 
02 Jan 17 by member: SuccessThisTime58


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