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Christmas is now over started R.C today
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200.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2012:
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1460 kcal
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Fat: 49.93g | Prot: 62.31g | Carb: 189.64g.
Breakfast: Bananas , Coffee-Mate. Lunch: Coffee-Mate, Bacon, Mature Lighter, 1 Slice of Thick Wholemeal Bread. Dinner: Peas and Carrots, Potatoes (Flesh, with Salt, Boiled), New Zealand Lamb Leg (Whole (Shank and Sirloin), Frozen). Snacks/Other: French Fries, Dip Dab, Midget Gem, Licorice Gums. more...
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3029 kcal
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Activities & Exercise:
Shopping - 2 hours, Housework - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 9.1 lb a week
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