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a week away with family, 4 parties and 2 restaurant meals. 3 meals a day rather than my usual 2. more salt than im used to so some is water wt. i have a long way to go to get back to where i was before i left but i will make it!
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196.8 lb
Lost so far: 9.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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gaining 3.7 lb a week
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 Comments
It happens. It's over. Look to the future, fit and healthy you!
30 Dec 16 by member: SjF60
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