Weigh In record (no journal entry) for 15 January 2010
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164.4 lb
Lost so far: 0.6 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2010:
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1122 kcal
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Fat: 46.61g | Prot: 54.02g | Carb: 134.57g.
Breakfast: Cocoa Classics French Vanilla Hot Cocoa, Oranges. Lunch: cosi grill chicken. Snacks/Other: Bananas. more...
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losing 4.2 lb a week
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polarbear1071's weight history
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