jimmiepop's Journal, 18 December 2016

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Waist = 35 7/8"

Diet Calendar Entry for 18 December 2016:

1869 kcal

Fat: 110.15g | Prot: 161.59g | Carb: 44.56g. Breakfast: 2% Fat Milk, Now Foods Whey Protein Isolate Unflavored. Dinner: Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Greenway Organic Chunky Peanut Butter, Granny Smith Apples, Entenmann's Walnut Danish Ring. more...

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lets go

18 Dec 16 by member: wannabhealthier

IKR? WTF? Up 2.6# on 1600 KCAL....

18 Dec 16 by member: jimmiepop

sodium?

18 Dec 16 by member: HCB

water retention ?

19 Dec 16 by member: mihud

awesomeness?

19 Dec 16 by member: TheLovelyMrsG

@RG Obviously! 2.6# more awesome in one day!

19 Dec 16 by member: jimmiepop


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jimmiepop's Journal, 18 December 2016

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