Suzeeq's Journal, 01 January 2012

Christmas was wonderful,but it has taken its toll, so am almost back to square one I'm afraid.......
Back to the drawing board !
198.2 lb Lost so far: 4.6 lb.    Still to go: 17.4 lb.    Diet followed poorly.
on diet The GI diet   gaining 1.3 lb a week



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The GI diet

Suzeeq's weight history