NewSarah!'s Journal, 31 December 2011

Watched 4 episodes of " Heavy" while at work- shhh dont tell! Anyway- WOW. What a great show! Recomended watch to anyone struggling!
www.aetv.com/heavy/video/

Diet Calendar Entries for 31 December 2011:
1371 kcal Fat: 41.73g | Prot: 67.47g | Carb: 198.85g.   Dinner: Sweet Red Peppers, Goats Cheese (Soft), Baked Potato Stuffed with Sour Cream (Peel Eaten), Prime Rib. Snacks/Other: Diet Coke, Rye. more...
2585 kcal Activities & Exercise: Housework - 1 hour, Standing - 3 hours, Sitting - 2 hours, Dance (fast step, aerobic) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

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HEAVY is really inspirational. I watch it while on my bike at home. it keeps me going. Wife loves it! I'm glad I'm not the only one watching videos at work. :D 
31 Dec 11 by member: kingkeld

     
 

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