Weigh In record (no journal entry) for 13 January 2010
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132.4 lb
Lost so far: 0.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2010:
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1940 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Sleeping - 8 hours, Resting - 6 hours and 35 minutes, Desk Work - 8 hours, Housework - 10 minutes, Yard Work (gardening) - 20 minutes, Driving - 35 minutes. more...
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gaining 2.8 lb a week
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Onyxeyes17's weight history
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