Weigh In record (no journal entry) for 29 December 2011
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144.7 lb
Lost so far: 3.3 lb.
Still to go: 14.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 December 2011:
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729 kcal
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Fat: 24.33g | Prot: 32.61g | Carb: 98.16g.
Breakfast: soy milk, margarine, orange juice, toast, white egg omelet. Lunch: margarine, sweet potato. more...
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gaining 0.7 lb a week
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